Children’s Mental Health Week Talk – Leicester College
Date: February 2025 (aligned with national awareness week)
Location: Leicester College, Leicester
As part of Children’s Mental Health Week, I was invited to speak at Leicester College to both staff and students. The talk, titled "Children’s Mental Health: More Than Just a Week", encouraged the audience to look beyond themed initiatives and think deeply about lasting emotional support for children and young people.
Drawing from my own experiences, I discussed:
The long-term effects of trauma during childhood
The role of schools in recognising early emotional distress
How small acts of support can have a lasting impact
The talk was well received and sparked thoughtful conversations on how we treat and talk about young people’s well-being.
TEDxTamworth – "Surviving War and Rebellion: A Run for Freedom"
Date: March 26, 2025
Location: Tamworth Assembly Rooms
This talk shares my personal journey from growing up in Baghdad under oppressive conditions to building a new life in Sweden. I spoke openly about the emotional and physical traumas I experienced, and how the simple dream of being able to run freely symbolised my pursuit of autonomy and healing.
The presentation has resonated widely for its authenticity and honesty, shedding light on how even small personal freedoms can have transformative meaning. It also highlights the importance of inner strength, identity, and reclaiming power from past experiences.
There’s a Monkey on Your Shoulder” Book Launch
Date: December 2024
Location: The Abbey Centre, Westminster, London
I was invited to speak at the launch of “There’s a Monkey on Your Shoulder”—a book focused on self-awareness and mental health. I contributed a personal perspective on emotional resilience, highlighting how we can better support young people navigating their mental well-being.
Frequently Asked Questions
A.Zina speaks on mental health, trauma awareness, personal empowerment, childhood adversity, and the long-term journey of healing. Her talks are drawn from real experiences and are grounded in both personal insight and professional reflection.
A. Yes. Zina is available for speaking engagements across Leicester, the East Midlands, and the wider UK. To enquire about availability or request more details, please contact us here.
A. Zina’s talks go beyond statistics and frameworks. They are based on lived experience, offering real-world relevance and emotional resonance. This makes them particularly powerful in educational, community, and professional environments where understanding trauma and resilience is vital.
Book Zina Alhilali for Your Next Event
If you're looking for a speaker who brings raw honesty, emotional intelligence, and lived insight into every talk, I’d love to connect with you.
Let’s create space for real conversations.
Address: 5th floor, St.George’s House, 6 St George’s Way, Leicester, LE1 1QZ
Telephone:
Leicester: 0116 467 0053
London: 020 3793 8331
Email: info@dr-zee-wellbeing.com
Dr Zee Wellbeing | Supporting empowerment through experience, one talk at a time.