You're Not Broken. 
You're Trauma-Trained. 
Now it's time to rewire that survival into power
 
Introducing Phoenix from the Flame, From Survival to Revival. 
 
A 12-week, doctor-designed healing and empowerment program for women who are ready to rise beyond trauma, rebuild confidence, and step into their future with unshakable self-trust. 

The Program 

Section 1: Dr. Zee's Personal Story  
"I grew up in a world where silence felt safer than truth, and strength was often measured by how well you could hide your pain. But even then, I knew I was meant for more. 
 
Becoming a doctor gave me the tools to heal others—but it was my own journey through trauma that taught me how to truly heal myself. 
 
Today, I live in the UK and work globally, helping high-achieving people release the emotional burdens they’ve carried for far too long—and rise into lives they once thought were out of reach. 
 
I’m Dr. Zee—medical doctor, trauma-informed mentor, and international speaker. I help people stop guarding themselves and start living with clarity, confidence, and purpose. 
 
This program is for those who are done holding back, done playing small, done pretending, done living on autopilot, and done compromising who they are. It’s for those ready to reclaim their power—not just to heal, but to achieve their biggest dreams and go beyond them. 
 
Curious about my story? Watch my TEDx Talk to hear how it all began." 
 
Section 2: Is This You? 
You know something’s not right, even if others can’t see it. 
You overthink everything and blame yourself—even when it’s not your fault. 
You feel explosive anger or deep fear and don’t know why. 
You say “yes” when you want to scream “no.” 
You hold back, stay small, and then beat yourself up for it. 
You’ve tried therapy, read books, even done some healing work—but nothing sticks. 
You feel exhausted even when you’ve done “nothing.” 
You push yourself to succeed—but feel empty inside. 
You can’t relax without guilt. 
You struggle with boundaries, always fearing you’ll upset someone. 
You find yourself in the same toxic patterns, no matter how hard you try to change. 
You’re outwardly strong, but secretly overwhelmed. 
You numb yourself—through food, scrolling, staying busy, or people-pleasing. 
You’re the helper, the fixer, the strong one—but no one sees how tired you are. 
 
This isn’t your fault. It’s trauma. 
Your body is still trying to survive something that’s over. 
But you don’t have to stay stuck in this loop. 
You were never meant to live trapped in fear, guilt, or self-doubt. 
You’re meant to live boldly—to speak your truth, take up space, and pursue what you truly want. 
 
As a medical doctor with over two decades of experience, I understand the deep connection between mind, body, and trauma. 
 
I’ve seen what traditional approaches miss—and I’ve developed a method that integrates neuroscience, trauma awareness, and vision-led coaching to create real, lasting change. 
 
I can help you not just heal—but rise. 
 
Section 3: What You'll Experience 
By the end of our 12 weeks together, you will: 
 
Understand your trauma responses—why they happen and how to interrupt them before they take over 
Regulate your nervous system using science-backed tools that help you feel calm, safe, and grounded 
Rebuild your self-worth and confidence through a trauma-informed, brain-based approach 
Set healthy boundaries without guilt—rooted in your values and nervous system capacity 
Reclaim your voice—and your sense of control over the future 
Start living in alignment with the person you truly are—free from survival patterns and limiting beliefs 
 
Section 4: Why This Is Different  
Most trauma coaches don’t understand the brain-body connection. 
 
Most doctors don’t understand the emotional toll of trauma.I bring both. 
 
As a medical doctor, I understand the physiology of trauma and how it impacts the nervous system. 
As a survivor, I know what it’s like to feel powerless—and how to rebuild from that place. 
 
I’ve lived it. And I’ve helped others live through it. 
 
You’re not too broken. 
You’re not too late. 
You’re not “just emotional.” 
 
You were trained for survival—and I’m here to help you retrain for power. 
 
 
Section 5: Program Breakdown 
12 Weeks 11 Powerful Transformation Here's what you get: 
 
Pre- and post-program self-assessment forms to track your progress and growth 
A personalised welcome package to support your journey from day one 
Weekly 60-minute trauma-informed coaching sessions with Dr. Zee 
Somatic tools to calm and regulate your nervous system 
Identity-shifting work to reclaim your self-worth and inner power 
Guided trauma-repair journaling and visualisation practices 
The ability to text me between sessions if you have questions or need brief support 
 
Section 6: Investment in your future 
 
£3,000 for 12 weeks of full support. 
 
This isn't just coaching. It's recovery. Reclamation. Redesign. You don't need to survive anymore. 
 
You're here to thrive. Let me help you do it. 

Book Zina Alhilali for Your Next Event 

If you're looking for a speaker who brings raw honesty, emotional intelligence, and lived insight into every talk, I’d love to connect with you. 
Let’s create space for real conversations. 
Address: 5th floor, St.George’s House, 6 St George’s Way, Leicester, LE1 1QZ 
 
Telephone: 
Leicester: 0116 467 0053 
London: 020 3793 8331 
 
 
Dr Zee Wellbeing | Supporting empowerment through experience, one talk at a time.